Begin with 1 teaspoon a day and slowly increase dosage to limit GI discomfort

of water 30 - 45 minutes before meal

Take 1 softgel 1 to 2 times daily with food

The product cannot be used as a substitute (substitute) for a varied diet

NOW Plant Enzymes also includes lactase to support the digestion of dairy products for those who are sensitive to lactose

solgar vitamin d3 55 mcg 2200 iu 50 vegetable capsules immune system Begin with 1 teaspoon aVitamin D3 (Cholecalciferol) 2200 IU (55 mcg) Vegetable Capsules is a premium formula delivering vitamin D in the form that is easiest to use by the body D3. Supporting your wellbeing, the benefits of the "sunshine vitamin" are numerous and well documented, but particularly for immune and bone health. Supplements Facts: Package size: 50 Vegetable Capsules Serving Size: 1 Vegetable Capsule Servings Per Container: 50 Supplemental Information Amount Per