Optional Bag Upgrades:

Lightweight

Ideal for Warm-Ups

20KG – 137cm height x 46cm width – Suitable for men's and women's adult rugby

contact footwork

aerial contest bag Bootwipers Optional Bag Upgrades:Take your aerial skills training to the next level with the Ram Rugby Aerial Contest Bag a specialist training pad engineered to build confidence, timing and safety when contesting high balls. Perfect for rugby teams, schools and clubs looking to improve airborne contest skills without exposing players to unnecessary physical contact. It creates a realistic simulation of opposition presence in the air, allowing players to practise jumping, catching