they are perfect for medium-distance races on medium-easy difficulty routes

The Brooks Ghost 16 is the latest evolution of a runner's favorite

while the sole with fixed studs ensures agility and freedom of movement

Ideal for medium-weight runners with a neutral or supine step technique

with the VTS system to promote sweat ventilation

Borsone Duffle 40 L MODELLO_AT703 they are perfect for medium-distancePack all your workout gear and more in the DUFFLE 40. Crafted from durable yet lightweight nylon, its spacious lined interior, mesh panels and extra pockets keep everything organized and protected from moisture. The main compartment offers plenty of ventilated space, with a deep side pocket for storing footwear or wet items separately. It features top handles and a padded shoulder strap, so you can carry it comfortably however you like.