ensuring no chemical additives or high heat are used

rolling (or cutting)

Simmered in with low heat until cooked

Lotus seeds are rich in high - quality protein

Complexly nutty

WHF AAA Premium Natural Bird's Nest 16oz/454g Canned ensuring no chemical additives orAs a traditional precious natural tonic, bird's nest has been widely consumed in China since the Ming Dynasty. For a long time, it has been an effective nourishing good enjoyed by emperors and nobles. It is formed by the condensation of swiftlets' saliva, rich in protein. When chewed, it emits a light fragrance and has a slight stickiness. Since ancient times, bird's nest has been regarded as a top grade delicacy and a precious product for nourishing