Through six sessions of intensive learning and practice

” Thankfully

Compare the Twelve Steps and the Four Noble Truths—parallels and shared insights from two paths to liberation

and helping listeners release physical and emotional suffering

there is a spiritual dimension that is invisible to the five senses

Self-Care for the Wisdom Years Ineligible for Okendo Through six sessions of intensiveA bestselling self care expert invites you to find inspiration in the changes and challenges of agingand create a more authentic, soul directed life. What does aging mean to you? We often look at aging through the lens of what is lost, not what is gained. But as we grow older, we can find the freedom to cultivate a deeper, more meaningful experience of life. The journey through midlife and beyond, says Cheryl Richardson, is when we make the shift from