as well as the meaning of archetypal figures like Mother Night and the Sandman

you follow his simple guidance into what he calls

The principles of meditation practice

“me-centered” paradigm to a radically new way of relating not only to each other but to the entirety of our experience

Why the soul is no longer off-limits to scientific inquiry

A Path with Heart Format:Audio as well as the meaningJack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhisma definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition, and puts them into direct service, with the unique needs of the contemporary seeker in mind.