it contains more caffeine than green tea and a stronger flavor

and antioxidant effects

and soothe hangovers

by adding chicken to the pot

and the spiciness of spices

Lotus Seeds / Lian Zi Size:8 oz it contains more caffeine thanBenefits Lotus seeds are well known for their multiple health benefits. They can nourish the heart and calm the mind, effectively relieving symptoms like insomnia, palpitations, and anxiety. By tonifying the spleen and stopping diarrhea, they help improve digestive function and are beneficial for people with weak spleen and stomach or chronic diarrhea. Lotus seeds also have the effect of tonifying the kidneys, which can enhance kidney function and