What would happen if you were to stop avoiding this universal energy

to enjoy whenever you need them: in the morning

co-founder of the Grammy® award-winning Manhattan Transfer

Session 1:

and between coping strategies that contribute to suffering and those that can alleviate it

Speak Your Truth with Love and Listen Deeply Format:CD What would happen if youIntegrating mindfulness with Nonviolent Communication, this course helps us foster kind and effective conversation in our relationships. When dialogue is reduced to pushing our views, scoring points, or assigning blame, everybody suffersno matter who wins or loses an argument. In our personal lives and in the world today, we need tools for authentic, respectful, relationship building communication more than ever. If you want to stop arguing and start