and joy so you feel connected to your higher self and your surroundings

Pear and butterbean traybake)

A fresh and spicy flavor

She has written extensively for Quadrille and has previously published some of the best-selling Little Book series including The Little Book of Self-Care

and to this day they still create each unique candle by hand

Still Together Length_Shorts and joy so you feelDescription Still Together explores of the ways we feel detached from our lives, goals and relationships, and teaches us how we can begin to reclaim ourselves through mindfulness and meditation. While technology promises us constant connection, the sad reality is that we feel more disconnected than ever before. Expert teacher Manoj Dias takes us step by step through the core teachings of Buddhist meditation and shows how to apply this ancient wisdom