Most of us can remember a time when we felt completely awake—fully present

Feeling good along the way to your goals doesn't mean you won't need to work your ass off—but when you do

Mark (as he is known to his several million devoted readers of his monthly newsletter) invites you to take that same leap of faith

Embark on a journey to explore the potency of these times

• Your Worldview: how to approach life with an open heart and a flexible mind

Tapping Format:Audio Most of us can rememberA lucid guide to energy psychology that demonstrates techniques and procedures that can bring about remarkably rapid changes in the way people feel and move through the world. Bessel van der Kolk, MD, #1 New York Times nonfiction bestselling author of The Body Keeps the Score What if the answer to whats holding you back was at your very fingertips? Thats exactly the solution presented in Tapping. We all face a range of issues in common areas of life,