author Garrett Munce—grooming editor for Esquire and Men’s Health and confirmed self-care practitioner—teaches you how to improve your physical and mental health and overall well-being through these easy and practical tips and exercises—from grooming to meditation—that are proven to work

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No. 5: Morning Dew - Organic Hand & Body Lotion Apothecary Creams author Garrett Munce—grooming editor forRise and shine with a fabulous morning organic body lotion infused with the gorgeous herbal scent of Rosemary. Wake up your skin! FOR CLEARING Pungent Rosemary (sometimes called Sea Dew as it is very fond of water) is a herb considered sacred by the Egyptians, Hebrews, Greeks, and Romans. In the Middle Ages it was used to fend off evil and to offer protection against the Plague. A great brain stimulant, Rosemary aids memory and mental clarity, and has