Almaas had a realization he was not expecting—even after years of deep inner awakenings

and freeze—our survival response and how to keep it from taking over our lives

it has the power to transform our lives

Encountering teachers

There she learned of the mandala principle and the five dakinis—wild

Light Body Sound Healing Format:Audio Almaas had a realization heThe light body is the essence of who we were before birth and what will continue after death. It is the source of true spiritual awakening and healing. With Light Body Sound Healing, Aleya Dao offers an album of spacious music created to resonate with the listener at the subtle energetic level, helping us bring our physical bodies into alignment with our innate wholeness. Combining natural healing sounds such as whale song and flowing water with