Lee has devoted himself to qi gong for more than 25 years because he knows that this dynamic practice improves physical fitness

Peter Russell on the accelerating pace of evolution—why 2012 will be a “singularity in time” for humanity

Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience

Seated meditations to activate each of the seven chakras

controlled

Awakening Love Format:Audio Lee has devoted himself toAwaken the Capacity to Love, the True Purpose of Our Lives Have you ever wanted to love and connect with others more deeply ' but felt that you could use a little help shedding the "emotional armor" and opening your heart? With Awakening Love, Pema Chdrn invites you to start wherever you are, amid any and all of the challenges, frustrations, or fears you may be facing, and to use them as the starting place to awaken the natural and boundless capacity