Program Highlights

Ashtanga Yoga: The Intermediate Series—a dynamic flow of powerful postures that create radiant health and joy

stress is understood to be stagnant energy stuck in the body

The Art of Releasing: embracing change as an essential part of love

you are to think of this as something merely put on to be thrown away again

The Beginner's Guide to Contemplative Prayer payment_plan Program HighlightsDiscover Christianity's own unique tradition for experiencing God directly through meditation with The Beginner's Guide to Contemplative Prayer. Author James Finley, who as a young monk lived and prayed with Thomas Merton for six years at the Abbey of Gethsemani, shares the fruit of this authentic approach to prayer and its role at the center of Christian life. Beginning with a look at its meaning and origins, including the Christian mystics who first