Ross' SIMPLE Plan

Where will we look when we are afraid

but on the structures of your own psyche

” which cannot be deceived by fear or confusion

” Myss explains

Chakra Breathing Meditations BFCM Ross' SIMPLE PlanAccording to early yogic teachings, your breath is a direct means of unifying and purifying your consciousness. On Chakra Breathing Meditations, world acclaimed frame drummer Layne Redmond shows you how to tap into this ancient technology through simple breathing practices, combined with movement and syncopated music. Guiding you through all seven chakras (the energy centers of your body), Chakra Breathing Meditations includes: Yogic breathing to