and spiritual benefits of an open and free-flowing fourth chakra

Cyndi Dale

and gives you a whole new repertoire of moves for the dance floor

You are invited to join Natalie Goldberg and Dosho Port to examine:

Jack Kornfield's The Roots of Buddhist Psychology is an invitation to drink deeply of these teachings to taste the wisdom that flows from the heart of Buddhism's most useful ideas about the interior life

Meditation for Christians Format:Audio and spiritual benefits of anA practice oriented course in Christianity's unique meditation tradition, contemplative prayer, presented by James Finley, author, teacher, and former student of Thomas Merton. Finley has been at the forefront of the Christian meditation movement for over 20 years, and in this guided retreat, he leads you into your own direct experience of the heart of contemplative prayer. Includes a complete guided session on the practice of Christian meditation.