and stories to immerse yourself in the traditions of the Dagara tribe and expand any spiritual practice

You will learn the posture that helps you relax your mind

A meditation session based on the Strong Institute's theta-range brainwave entrainment research

Instruments include North African tar drum

la conexión a la tierra y más

Handbook for the Heartbroken Format:Audio and stories to immerse yourselfIn a heartbreak illiterate world, Handbook for the Heartbroken offers solace and support through personal and collective losses of all kindsincluding the end of a relationship or a job, death of a loved one, a natural disaster, infertility, abortion, a financial crisis, or any other form of loss. Heartbreak sends us reelingwe can feel alone and adrift. After her own experience of serial heartbreaks over the span of five years, Sara Avant Stover felt