foster relaxation

and rest — four structures of Zen that can be assimilated into your writing practice

hyperreactivity

and the foundation of the spiritual path

plus earthy and wise advice

Dreams Searchspring-Exclusions foster relaxationCourse objectives: Summarize the benefits of regularly reflecting on and studying one's dreams Utilize Woodman's dream interpretation approach with oneself and one's clients Describe several common dream symbols and what they represent, individually and collectively Identify, through dreams, the feminine and masculine elements of the psyche that are being repressed Explain how dreams point us toward what needs attention and healing within ourselves