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200 Low-Carb, High-Fat Recipes: Easy Recipes to Jumpstart Your Low-Carb Weight Loss Witchcraft Religion & Spirituality the Bhagavad Gita is oneYou've hit it before the dreaded weight loss plateau that you just can't break through. No matter what, the pounds won't go even with calorie counting and traditional low carb diets. Turns out there is a secret weapon to losing weight fat (and lots of it). After decades of taking butter, bacon, eggs, and avocados off the table, it turns out that fats are far better for beating the battle of the bulge than "healthy whole grains" and high protein diets.