visionary author Marshall Rosenberg has used the process of Nonviolent Communication to help families

Explore with him:

and healers—including a featured Pema Chödrön episode of the Mystics Today video docuseries

Cultivating a rich inner garden

Drawing on his popular international workshops

Stress Relief Format:Audio visionary author Marshall Rosenberg hasAccording to traditional Chinese medicine, stress depletes the vital energy stored in the kidneys and weakens the immune system. On Stress Relief, Michael Reed Gach gives listeners techniques to nourish the kidneys and counteract stress. Learn self acupressure, deep breathing exercises, and gentle stretches to feel more relaxed and enhance the quality of your life in as little as just five minutes a day.