" So begins Revolution of the Soul

“Bitter River”—on divesting of bitterness

or if we could have done it better

Befriending discomfort meditation for working with difficult feelings and rigid attitudes

With Release Back Pain

The Grief Process hide-buy-button-physical-only " So begins Revolution ofWho grieves? According to Stephen and Ondrea Levine, we all do. Whether it manifests as self judgment, as fear, as guilt, as anger and blame, everyone has grief. The Grief Process is an in depth workshop with Stephen and Ondrea Levine that explores how anyone can resolve grief through meditation. Working with a group of people caught in the wake of physical and emotional loss, the Levines explain how grief can lead to an armoring of the heart. They