How the pain-body arises

Myths to Live By

“Psychologically

methodical deep breathing lowers your blood pressure and relaxes you—always helpful in this world we live in

Understanding how divine guidance works with the life of Harriet Tubman

Sounds of Peace Format:Audio How the pain-body arisesA deeply felt prayer for the ears and spirit, performedby Nawang Khechog with Tibetan bamboo flute, didgeridoo, and bells. With long, soothing phrases, this former Tibetan monk invites you to experience the profound interior calm that allows for cultivation of a loving spirit. Each phrase and note of Sounds of Peace invokes an extraordinary tranquility (one hospital has used it hundreds of times to soothe women in childbirth) and is regarded as a