If you took your hands off the steering wheel of your life and allowed yourself to relax and be the passenger

to the fascinating archetypes symbolized by the Tree of Life

Stories and commentaries include:

our “wise cosmic elder”

and humorous insights

Pranayama Format:Online Course If you took your handsPranayama (literally to release life energy from its bounds) is considered the central practice that will lead you into the true promise of yoga: the experience of freedom itself. When performed correctly, this powerful form of conscious breathwork reveals the intricate web of your thoughts, physiology, and energetic patternshelping you learn to quiet the mind, heighten receptivity, and open to what is referred to in yoga as the intrinsic radiance of