Please do not use power tools to operate

Wood finish: Environment-friendly NC lacquer

Two storage pouches also allow you to have your tools close at hand

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10kg Slam Ball No Bounce Crossfit Fitness MMA Boxing BootCamp Outdoor Furniture Please do not use powerThe 10kg Slam Ball offers no bounce design and is intended for repeated slamming on solid surfaces. Great for CrossFit, MMA, boot camp, ab workout, rehabilitation, and many other exercises. The sand filled inside keeps the ball from bouncing and rolling around during use. The perfect tool for Crossfit workouts, Personal Trainers, Core Strengthening, or Sports Specific Training like MMA, Boxing, Wrestling, etc Freedom strength no bounce slam balls are