Single-Side Plate Loading Design – Compatible with standard or Olympic weight plates

gym recovery

Integrated EZY grip handles for safe and easy handling

Enhances Speed & AgilityImproves footwork

Lightweight & PortableEasy to transport and ideal for daily training use

Adjustable Weight Bench – Black Padded Home Gym Bench Medicin Ball Single-Side Plate Loading Design –Add versatility to your strength training setup with this adjustable weight bench. The supportive two piece design combines a long padded backrest with a comfortable shaped seat, while the strong steel frame provides a stable base for everyday workouts. The adjustable backrest lets you change your training position for a wider variety of exercises, including dumbbell presses, seated shoulder work, rows, curls and other upper body movements. Black