An improved shoe last creates just the right amount of space for your foot while a new outsole ensures an even better grip for all runs on mostly paved surfaces

The Trailfly's 4mm rubber studs are perfect for gripping rock and hard-packed

The Gym+Coffee Relentless Tee is designed with the modern woman in mind

secure zip pockets and a soft flat waistband with a drawstring while the lower legs are closer fitting with great stretch to feel a little more like a tight

The shoe has a non-marking rubber outsole and a reinforced toecap for added durability

SaltStick Electrolyte FastChews Tub Flavour:Lemon-Lime An improved shoe last createsSaltStick Electrolyte FastChews are delicious, chewable tablets that provide a similar ratio of electrolytes to what your body loses through sweat. Suitable for vegans. Contains natural flavours, no artificial sweeteners, no genetically modified organisms and is gluten free.