5kg hammertone weights (hole size is 29mm)

Suitable for all surfaces (indoor & outdoor)

this bar is a valuable addition to both home and commercial gym environments

The handle features a hard plastic core with thick foam padding

Weight Capacity: 140kg

20kg Bulgarian Bag Weighted bag 17.5kg 5kg hammertone weights (hole size20kg Bulgarian Bag Functional Strength & Conditioning Trainer The Bulgarian Bag is a highly effective functional training tool designed to develop strength, power, endurance, grip, and coordination through dynamic, multi directional movements. Its distinctive crescent shape allows for natural swinging, rotating, and lifting motions, making it ideal for full body training. Perfect for strength conditioning, athletic performance, and functional fitness,