A regular qi gong practice can alleviate stress

meditation looks simple

promoting an easy descent into sleep

lo que significa ser consciente de la conciencia

your community

Healing Racialized Trauma Payment Type/Format:Online Course Bundle A regular qi gong practiceIn Healing Racialized Trauma, Resmaa Menakem shows you through somatic practices how to work with the charge of racism and the embodied trauma in a culture of white body supremacy. During the six week program, youll receive access to prerecorded video sessions, bonus interviews with expert speakers, and an opportunity to go deeper with a Live Q&A with Resmaa. Join us and: Find out what Somatic Abolitionism is and how it helps dismantle white body