The book draws from archaeology

and examples of how to utilize the Mansions of the Moon to add depth and potency to your spells and rituals

herbs and their relationship with gemstones

the instruction

This book gathers much material together

The Moon Cycle Cookbook : A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle chariot The book draws from archaeologyThe Moon Cycle Bakery, founded in 2017, creates sweet treats that replenish certain micronutrients women lose during the different stages of their menstrual cycle. In The Moon Cycle Cookbook, bakery founder Devon Loftus and nutritionist Jenna Radomski empower women to nourish themselves with recipes for sweets, savory meals, and snacks, organized around each of the four phases of the menstrual cycle, that can be customized to suit their bodies