and a template for a new way of being

When bestselling author Julia Cameron first met musician Tim Wheater

The universe is filled with sound and music

what Saint John of the Cross described as the "dark night of the soul

Track 2: The retrieval of beauty

Calm Your Mind Format:Audio and a template for aAmbient Rhythmic Entrainment for Quieting Mental Noise and Chatter Calm Your Mind guides you into the restful "almost asleep" state of consciousness. It helps to release the clutter of your thoughts and quiet internal noise, allowing your mind to open to new possibilities and alternative ways of thinking. How the Brain Shift Series Works The Strong Institute's sound therapies are based on extensive testing of current brainwave entrainment principles