and Resolve—and how to use these tools for awakening

and You—the consciousness that experiences these things

you will be offered a series of questions and contemplations

Filled with a wealth of meditations

On Buddhist Tantra

Lovingkindness Meditation promo_holiday_2025 and Resolve—and how to useWithin your own heart is a limitless source of supreme energythe energy of love. No other force in the universe compares to it. The world's great spiritual traditions, both past and present, agree on this simple principle. Can love be harnessed and applied to others used as a tool for changing lives? Lovingkindness Meditation teaches a traditional practice for cultivating love, and applying it as a life changing force. Dating back 2,600 years, metta