From Reactivity to Inner Peace—Practices to disarm the fight-or-flight reflex

Amara and Ruiz offer seven essential arts to help you locate the places where you are stuck in conditional thinking

Creating a New Earth presents a series of practical teaching sessions designed to help us overcome the most common "obstacles to presence

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our health

The Power of Self-Compassion Payment Type/Format:One-Time Payment From Reactivity to Inner Peace—PracticesWhen you treat others with compassion, you experience a deep sense of connection and love. It just flows so freely from your heart. Yet when was the last time you extended that same compassion to yourself? The Power of Self Compassion will teach you how to practice this life changing skill. Why is self compassion so important? An ever increasing body of research shows that it is essential to our emotional health. It can truly transform your life by