It follows the girls as they grow up and deal with life's various issues

presenting us with a new role as planetary stewards

It contains advice on what to avoid

And as he grew older

and always a fun and fascinating read

Doctor Who: The Companion's Companion Weight Training It follows the girls asIf there's one thing the Doctor ought to remember, it's this: he should never travel alone. And to help make sure he always has someone suitably brilliant by his side, Clara has compiled this comprehensive guide to travelling with the Doctor. Packed full of hints and tips on topics such as introducing the Doctor to your family, packing for life on the TARDIS and practicing alien first aid, this guide will fully prepare you for life as a companion!