unusual sea creatures

but Mary Anne isn't sure of where their friendship could go

“Can I ever feel okay about myself

Their relationship doesn't improve much over the years

a doctor bag to decorate

Transforming the Shame Triangle: From Shame to Love Using Parts Work Bodies unusual sea creaturesTrauma, attachment wounds and external criticism can leave us battling a sense of shame and inadequacy that can keep us from thriving personally and in relationships. In Transforming the Shame Triangle, integrative therapist Jessica Fern and restorative justice facilitator David Cooley use a synthesis of Internal Family Systems and Narrative Process to identify the three parts that they see as the greatest barriers to achieving the life we want. The