That means if you forgot your shaker cup or don't have time to get out the blender

Children 6-12 year 25-50mg (8-16ml) 2-3 times daily

Helps to reduce tiredness and fatigue

Designed for adult use

giving special attention to dry and chapped areas

Marhaba Ispaghol (Psyllium) Husk, 25g Dry Skin That means if you forgotMarhaba Ispaghol Husk is safest natural fibre that effectively controls chronic constipation, intense thirst, irregular bowel movement, piles, gastric ulcer, acidity, dysentery and obesity. Suggested Usage Adults: Two teaspoons with glass of water twice or thrice daily or as prescribed by the Physician. Children: teaspoon thrice daily or as prescribed by Physician. This is a Herbal product. Legal Disclaimer Unless expressly indicated in the product