Embracing mindfulness and emotional intelligence training—understanding how they're complementary and essential for life success

To purchase the music or listen to free samples of other CDs by Kip Mazuy

published research actually says about the healing power of holistic practices such as yoga

Discovering Our True Purpose—Eckhart Tolle investigates the surprising twofold meaning of your life

David Whyte looks at the great questions of human life through the eyes of the pilgrim: someone passing through relatively quickly

Open to Life atrrac_LOM Embracing mindfulness and emotional intelligenceLove Is More Than an EmotionIt's a Buildable Strength for Facing Your Greatest Challenges When we're confronted with crisis, what inner strength helps us the most? Courage? Self control? Sheer determination? Many of us might be surprised to discover that in times of need, our most powerful ally is love. "Love, of course, is an emotion," teaches Sharon Salzberg, "but love is also an ability." Open to Life invites us to cultivate this quiet strength in