Week Five: Unattached Burdens and the Question of Good vs Evil

direct training in contemplative practice—as well as a treasury of wisdom from Father Keating himself

and that is the greatest of all miracles

the "witness

and connection becomes meaning

Mindfulness-based Mind Fitness Training Payment Type/Format:Online Course Only Week Five: Unattached Burdens andMindfulness Based Mind Fitness Training (MMFT) has been tested through rigorous neuroscience and stress physiology research, funded by the U. S. Department of Defense and other foundations. Since 2008, Dr. Elizabeth Stanley and her collaborators have conducted four studies with combat troops preparing to deploy to Iraq and Afghanistanwith strong positive results published in top tier scientific journals. Some key benefits supported by the research: