Anodea Judith has mapped the striking connections between the yogic healing arts and modern psychology—and demonstrated how a combination of both can be dramatically more effective than using either one alone

With warmth and compassion

author of Radical Acceptance and True Refuge

Healing Through Mindfulness might be just what you need to finally get your life back

and self-care—along with the scientific research that supports each one

Unstoppable Joy cyber_weekend_deal Anodea Judith has mapped theBring more joy, happiness, and contentment into your everyday life, even in challenging times, with Unstoppable Joy. Unstoppable Joy: How to Live Joyfully Even in Challenging Times In this inspiring, powerful program, His Holiness the Dalai Lama, Archbishop Desmond Tutu, and three celebrated wisdom teachers will guide you through the 8 pillars of joylife changing tools to turn joy from a momentary fleeting state into an enduring character trait.