The natural progression of self-compassion practice

For most of us

and experience for yourself the enduring power of these ancient practices for healing

you will discover how to use tapping to:

Can See Light

The Art of Writing Memoir Format:Audio The natural progression of self-compassionThis weekend workshop is a primer on writing the modern memoir, which, unlike your grandmothers memoir, can be written at any age. Also, a memoir can be about just part of your life. The more you are present, the more the past will come up and be alive, says Natalie. Only right now can give you your past. Topics include how to: 1) Crack Open Structure; 2) Listen Effectively; 3) Use Specific Detail; 4) Quiet Your Monkey Mind; 5) Find a New Angle; 6)