Now this unique voice in contemporary spirituality explores our highest purpose in life—and how meditation can help us attain it—with The Realization of Being

told here for the first time

From humble village temples to glinting mosques and towering cathedrals

based on Rabbi Zalman Schachter-Shalomi's joy-filled work at the Spiritual Eldering Project

Energizing your practice by aligning with the four elements

Teachings on Love Format:Audio Now this unique voice inIn the practice of mindfulness, your complete awareness in the moment opens the door to every possibility. On Teachings on Love, Thich Nhat Hanh explores how to shine the light of awareness into your intimate relationships. The Buddha taught that authentic love must possess four basic qualities: maitri (lovingkindness), karuna (compassion), mudita (sympathetic joy), and upeksha (freedom). When we look deeply into ourselves and our loved ones, these