these four CD-length programs are a valuable resource that meditators at all experience levels can adapt to their specific needs

in those moments

" teaches Heller

memory deconsolidation-reconsolidation techniques to rewire traumatic memories and heal toxic shame

Calming the Mind

Shamanic Visioning EOL-102025 these four CD-length programs areComprehensive Training in Shamanic Techniques for Insight and Transformation Everything is alive, everything has a spirit, and wisdom to share. Shamans throughout history have known that we all have the capacity to connect with plants, animals, natural forces, and helping spirits for guidance and healing. With Shamanic Visioning, Sandra Ingerman presents a complete audio training course in powerful techniques for tapping into the boundless creative