electrolytes or both

Gradually increase to 4 rounds as desired

To assess tolerance

directly into your bloodstream

SOLID® is the world's first electrolytes that dissolve in your mouth

Pre-workout | 80 Dissolvable Rounds Flavor:Peppermint electrolytes or bothOverview SOLID is the world's first Pre workout that dissolves in your mouth. You receive 3 10X the amount of absorption by SOLID rounds absorbing instantly and dissolving slowly through the lining of the mouth, directly into your bloodstream. It has the perfect blend of ingredients. Now there's no more inconvenience of messy powders, chugging shaker bottles, unneeded bathroom breaks and other unwanted GI issues. More absorption. Quicker absorption.