his two-part podcast interview with Sounds True founder Tami Simon

opening the door to the writer's world for everybody

no matter what is going on in our lives

On aging well with self-confidence and grace

Each of the body’s seven chakras—or “energetic databases”—responds to specific vibrational frequencies

Yoga Chant Format:Audio his two-part podcast interview withThe journey of all yogas, in every tradition, leads us to a single destination: an open and loving heart connected to the Source. On Yoga Chant, instructor Shiva Rea, with acclaimed world music artist Jai Uttal and musician Ben Leinbach, guides you into a transformative inner yoga practice of the heart where you will experience: Kirtan ChantIndia's ecstatic, sacred sound tradition for opening ourselves to love and devotion Vinyasa Flow YogaIndia's