It is also not good to get too much potassium

It is relatively difficult to get a lack of potassium but can occur with prolonged diarrhea or if you consume large amounts of diuretics

Pulvret passar perfekt att vispa till en tjock pudding eller blanda med vatten eller mjölk för en krämig shake

The dosage is individual depending on your specific needs

Magnesium tillskott har många bra fördelar och här listar vi några

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