Just fill the bag

we have chosen to use an outer bag (blue color) and an inner bag (black color) which are sealed with double Velcro straps

Nordic Grips - Size Guide

It may take about 5-7 training sessions before the mouthguard is fully adapted to your jaw

providing approximately 3–4 months of effective use

Hydrater, 325 g Flavour:Mango & Lemon Just fill the bagElectrolyte and hydration formula: Hydrater from AS Nutrition helps the body maintain optimal fluid balance during training and in everyday life. Advanced ingredient profile: Contains electrolytes, taurine, betaine and patented ingredients such as CocoMineral, PerforMelon and Astragin. Perfect before or during training: Supports hydration, electrolyte balance and performance during intense workouts or hot days.